Yoga’s True Gift – Awaken Your Sacred Power

~ with Sonja Foss ~

Yoga’s true gift is not found in striving, achievement, or self-improvement, but in remembering the innate wisdom and power already within us. This contemplative evening invites you to slow down, soften inward, and reconnect with yoga as a sacred inner path.

Rooted in the ancient teachings of Ahimsa (non-harming) and Sankalpa (heart-felt intention), this workshop explores how conscious gentleness and clear intention create the conditions for awakening. Through movement, meditation, reflection, and sound, participants are guided to release force, cultivate compassion, and align with what is most true—allowing sacred power to emerge not through effort, but through presence, listening, and connection.